Pelvic floor physical therapy
What is pelvic floor therapy?
Pelvic floor physical therapy is a specialized type of physical therapy that focuses on the muscles, ligaments, and connective tissues in your pelvic area. These muscles support important organs like the bladder, bowel, and (in women) the uterus, and they play a key role in bladder and bowel control, sexual function, and core stability.
A pelvic floor physical therapist (a specially trained PT) may use:
- Exercises: like Kegels (for strengthening) or relaxation techniques
- Manual therapy: hands-on techniques to release tight muscles
- Education: posture, breathing, bladder habits, and lifestyle changes
- Sessions are tailored to your symptoms and comfort level, nothing is done without your consent.
- Pelvic floor therapy services are solely cash based. This allows the therapist to provide the highest quality of care.
Blood Flow Restriction (BFR) Training
What is BFR?
Typically to improve muscular strength and size it has been assumed heavy loads must to be lifted. Unfortunately, in certain populations, like older individuals, post-operative patients, or those rehabilitating an injury, high-load exercises can cause injury and be difficult to tolerate.
BFR training combines low-intensity exercise under reduced arterial flow conditions. BFR reduces the amount of blood flow into an extremity by using a specially made medical tourniquet. BFR allows individuals to use low loads to achieve results similar to high intensity training.
Dry Needling
Dry needling is an effective technique for treating and managing pain. It can be used for musculoskeletal pain, such as shoulder, neck, heel, hip and back.
A trigger point is a tight band in a muscle fiber that can disrupt function, restrict range of motion, refer pain or cause local tenderness. A physical therapist penetrates the skin with a thin monofilament needle to poke the underlying muscular trigger points. When dry needling is applied to a dysfunctional muscle or trigger point, it can decrease banding or tightness, increase blood flow, and reduce local and referred pain.
Dry needling can reduce pain, inactivate trigger points and restore function. However, it rarely is a standalone procedure. It often is a part of a broader physical therapy approach incorporating traditional physical therapy interventions.
Why Choose Us
Our professionals not only can provide one-on-one physical therapy, our therapists can provide guidance to achieve all your fitness goals. Every plan is overseen by a Doctor of Physical Therapy to ensure maximum benefit. We will provide you with a detailed personal plan for post injury recovery or help you achieve the next level of fitness to meet your needs. We will help improve your quality of life by giving you the tools for a better you.
Auto Accidents
If you have been in an auto accident and have suffered injuries, we can help you. Physical therapy will have the best outcome for injuries sustained in a car accident. Research shows people who seek immediate physical therapy after an accident recover faster than those who wait.
See the Difference
We are a community oriented physical therapy clinic. We believe in welcoming people of all abilities in order to bring out the best in each individual.
Our Services
Physical Therapy
We offer a variety of physical therapy services including: orthopedic therapy, pediatric therapy, manual therapy, therapeutic exercise prescriptions, neuromuscular re-education, soft tissue mobilization, myofascial release, and patient education. Physical therapy is now direct access in Colorado so you no longer need a referral to see us. We are also able to refer you for x-rays, ultrasounds, and MRIs or to the appropriate specialist if we feel it is medically necessary.
INSURANCES for physical therapy
We take the following insurances:
-TriCare
-Triwest
-VA
-Personal injury Liens
-Medicare.
-Medicaid.
-CHP+
-Aetna
-Auto Insurances.
-Align Networks, Inc.
-Cigna
-CorVel Corporation
-CorVel Corporation Auto Liability.
-CorVel Corporation Auto Liability.
-GEHA
-Liberty HealthShare.
-MedRisk.
-Multiplan.
-NexusACO NR.
-NexusACO R.
-Pinnacol Insurance
-Prime Health Services.
-Prime Health Services -Auto Liability.
-Rockport.
-Stratose.
-TechHealth.
-UnitedHealthcare.
-UHC-Charter.
-UHC-Compass.
-UHC-Navigate.
-UHC of Colorado.
-UHOne.
-UnitedHealthcare Medicare Solutions.
-UnitedHealthcare Medicare Solutions (west).
-Universal SmartComp.